Prepared a casserole-thingy the other night and am posting the recipe:
Ingredients:
one cup TVP soaked in 1 cup stock
1 tin fried onions
1 tin chopped toms
1 tin baked beans
4oz dried pasta
1/2 pt veg stock
2 tbspn each tomato puree, BBQ sauce (or 1 tspn liquid smoke)
Method
If you are cooking on a hob, bung the whole lot in a pan, bring to boil then reduce to a simmer and cook for 40-45 mins until the pasta is cooked
If cooking in a casserole, bung the whole lot in a casserole dish and cook at about 150c for 70 mins
If cooking in a Dutch oven, bung it in, light it up and it is ready when the pasta is done
If you have fresh stuff, you can swap the TVP for minced beef and the tinned fried onions for a couple of fresh ones. Very easy to make and quite a "sweet" dish that the kids will probably enjoy.
