Alternative medicine

[rik_uk3]

https://www.newscientist.com/article/23 ... 1666692133

[Arzosah]

That's a good article. This point it makes "Supplements are riskier than eating turmeric in food because they often contain additives to increase curcumin’s absorption, says Luong. For example, adding black pepper to supplements and teas can increase curcumin absorption 30-fold. Turmeric and black pepper are often used together in cooking, but this is within complex mixtures of other ingredients that limit their absorption." is one that I support 100%. I have organic turmeric from Healthy Supplies, and that's the only one I use, I trust their investigation of their supply lines.

[itsybitsy]

That's a good article. This point it makes "Supplements are riskier than eating turmeric in food because they often contain additives to increase curcumin’s absorption, says Luong. For example, adding black pepper to supplements and teas can increase curcumin absorption 30-fold. Turmeric and black pepper are often used together in cooking, but this is within complex mixtures of other ingredients that limit their absorption." is one that I support 100%. I have organic turmeric from Healthy Supplies, and that's the only one I use, I trust their investigation of their supply lines.

I also use an organic one from Nu U Nutrition.