I don't need an instructional video for circuit training, I remember it very well, if I recall it went something like this:
Press ups,
Burpees.
Sit ups,
Kettle bell,
Chin ups,
Puke,
Then repeat until you wake up in an ambulance.
Exercising at Home
- Jamesey1981
- Posts: 983
- Joined: Fri Sep 12, 2014 11:46 pm
- Location: A Postbox on Baker Street.
Re: Exercising at Home
That is not dead which can eternal lie, and with strange aeons even death may die.