Exercising at Home

How are you preparing
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Jamesey1981
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Re: Exercising at Home

Post by Jamesey1981 » Tue Mar 24, 2020 7:01 pm

I don't need an instructional video for circuit training, I remember it very well, if I recall it went something like this:

Press ups,
Burpees.
Sit ups,
Kettle bell,
Chin ups,
Puke,

Then repeat until you wake up in an ambulance.

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