Exercising at Home

How are you preparing
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Jamesey1981
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Joined: Fri Sep 12, 2014 11:46 pm
Location: A Postbox on Baker Street.

Re: Exercising at Home

Post by Jamesey1981 »

I don't need an instructional video for circuit training, I remember it very well, if I recall it went something like this:

Press ups,
Burpees.
Sit ups,
Kettle bell,
Chin ups,
Puke,

Then repeat until you wake up in an ambulance.
That is not dead which can eternal lie, and with strange aeons even death may die.
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